I moved to Siem Reap, Cambodia, in December 2019 – if you follow me on Instagram you’ll already know that. A lot of people have asked me about how and why I decided to move to Cambodia, and how I facilitated the move. I’ve now been here for 7 months, so I thought it was […]

Do you have goals? When did you set them? Are they old or new? If they’re old, when was the last time you considered them? Do you really want the same things you wanted five years ago or have they just become a part of you, a part of the furniture of your mind? Perhaps […]

It is March already, how did that happen? Did you make New Year’s Resolutions this year? How are they going for you? This year is the first year I didn’t make any resolutions. This is not because I believe we do not have the capacity to change. I know we are all capable of making […]

I’m afraid a lot of the time. Scared, anxious, nervous, worried. In my mind, these are really all synonyms for fear in some way. We can place fear into many different levels; a little bit worried, really scared, full on phobia of spiders/heights/flying/forks and any number of very legitimate phobias. An antidote to worry often […]