I often post about books on Instagram, and since I’m off Instagram right now a few people asked me to share what I’ve read and enjoyed in 2019. I’m not a book reviewer. So I’ve simply pasted the books I thought were great, informative, enjoyable or all of the above, and separated them into fiction […]

When enough is enough. I am on my way out of six months of depression. Or, at least, I hope I am. I hope that this colour I see in the world again is not a temporary reprise of the damp grey that has enclosed my life since the beginning of the year. There have, […]

“Nothing can bring you peace but yourself.” ~Ralph Waldo Emerson When I was drinking a lot I was very anxious; overcoming anxiety seemed an impossible task. I’m not sure which came first the anxiety or the drinking. It was a chicken and egg situation. Drinking to medicate my social anxiety, paired with the anxiety that […]

It Keep reading for my list of 4 of the best audiobooks for road trips … I have done lots of driving recently, spending between 6 and 8 hours in the car a day. Therefore, I have had a lot of time to listen to audiobooks. Now, this list is entirely subjective and really based […]