Enjoying life alcohol-free
L A U R I E M C A L L I S T E R
Supporting you to be your most confident, sober self
Hey, I’m Laurie McAllister.
I’m a Sobriety Advocate, Yoga Teacher, Marketing Geek and Writer from the UK.
Four and a bit years ago, I stopped drinking alcohol and turned my life around – and I share my journey to show you it’s possible to do the same.
Are you ready to live a life that looks and feels great?
I’M SO PLEASED YOU ARE HERE
You deserve to feel confident, empowered and happy in your alcohol-free life.
As a sobriety advocate and yoga teacher, I have supported women from all over the world to build confidence, overcome anxiety, low self-esteem and self doubt and live their best alcohol-free lives.
Please note: I am no longer taking on new coaching clients
“Laurie has changed her life since letting go of alcohol” – Stylist
“For the first time that I can remember, I can say wholeheartedly that I love myself. Me writing that sentence is testament to how much I’ve progressed having Laurie as my coach. Week one, I couldn’t even admit to liking myself. I have a new found confidence and outlook on life. Laurie has been an essential part of me finding the happiness I deserve to have. I truly wouldn’t be where I am without her guidance! Life Changing!” – Jenny, previous coaching client
If you want to learn how your alcohol-free journey can help you find more confidence and transform your life, then I’m your woman.
As seen on …
What i do
Sobriety Advocate
Writer
Yoga and Meditation Teacher
Latest from the blog …
11 changes I made to build a life I don’t need a holiday from
(So I could start enjoying my holidays again) The idea of “escaping” our lives is often sold to us as normal. We work hard so we can switch off at the weekend. We push through the week for a holiday. We numb ourselves in the evenings because everything feels a bit too much. For a […]
How sobriety changed my life
When I speak to people about how sobriety changed my life, I often tell them sobriety gave me the stable foundations I needed to get my shit together and to create the life I want to live. Let me give you the back story … In 2015, I was drinking a lot. I was out […]
Working with your inner child
. I know working with your inner child might sound a bit “out there” to some of you. But, it can be an amazing tool to help you feel safe, supported and more confident as an adult. Did you just eye roll at me? I hope you didn’t because learning to work with your inner […]
hang out on instagram …
You are enough today.
You were enough yesterday.
You will be enough tomorrow.
