Enjoying life alcohol-free
L A U R I E M C A L L I S T E R
A NOTE FROM ME
Hi I’m Laurie. Sobriety advocate, alcohol-free coach, marketing geek, yoga teacher and writer.
From 2016-2021, I also wrote this blog – Girl and Tonic. 2025 Laurie thinks quite differently from 2016/2017/2018 … 2021 Laurie and so not everything written on this blog is a reflection of who I am now. It is, however, a journal of my early sobriety.
As I navigated my early alcohol-free life, I found reading others experiences provided me solace and guidance. It was helpful to know that I was not alone, and my experiences – as isolating as they felt – were not solus. There are millions of us in this world breaking free from alcohol, and I am just one of them.
These days I live in Norfolk with my miniature daschund Margot, am back in the corporate world, support Sober Girl Society as a host of Virtual Sober Club and work with a handful of women one-to-one to embrace their best alcohol-free lives.
If you’d like to work with me, you can book in an introductory call here. There’s also lots of resources below and hundreds of thousands of words I’ve written on this blog.
Wishing you all the best and so much love, wherever in the world you’re reading this xxx
From the blog Archive …
11 changes I made to build a life I don’t need a holiday from
(So I could start enjoying my holidays again) The idea of “escaping” our lives is often sold to us as normal. We work hard so we can switch off at the weekend. We push through the week for a holiday. We numb ourselves in the evenings because everything feels a bit too much. For a […]
How sobriety changed my life
When I speak to people about how sobriety changed my life, I often tell them sobriety gave me the stable foundations I needed to get my shit together and to create the life I want to live. Let me give you the back story … In 2015, I was drinking a lot. I was out […]
Working with your inner child
. I know working with your inner child might sound a bit “out there” to some of you. But, it can be an amazing tool to help you feel safe, supported and more confident as an adult. Did you just eye roll at me? I hope you didn’t because learning to work with your inner […]
HANG OUT WITH ME ON INSTAGRAM @LAURIEVMCALLISTER …
