Girl and Tonic Yoga

Yoga. Connection & Community. Exploration & Enquiry.

Come & Practice Yoga With Me.

Yoga lights me up. It has been an integral part of my toolkit on my journey to a better, happier life and I can’t wait to share it with you.

Although every class I teach is different, my focus remains on creating a safe space for you to explore your own practice and what yoga can do for you. I teach hatha, vinyasa flow, hot yoga and beginners aiming to help you explore the connection between movement and breath and instilling a sense of calm, peace and self-acceptance to all the lovely people who come and practice with me.

Yoga is so much more than stretching and being flexible but we can start there ♥

I trained with CAMYoga, teach corporate classes throughout the week and am currently teaching classes in Norfolk and Cambridge.

I run events regularly, head to my events page for more info and email me for private or corporate sessions.

♥ WEEKLY PUBLIC CLASSES, NORFOLK YOGA & CAMBRIDGE YOGA ♥

TUESDAY 11am-12pm, The Banham Barrel (£6 Drop In, 4 Class Pass £20)

WEDNESDAY 5.45pm – 6.45pm, East Harling (Private)

WEDNESDAY 7.30pm – 8.30pm, Long Stratton Leisure Centre

FRIDAY 5.30pm – 6.30pm, HotPod Flow @ HotPod Yoga Cambs (£12 Drop in)

FRIDAY 6.45pm – 7.45pm, Nurturing Flow @ HotPod Yoga Cambs (£12 Drop in)

SUNDAY 10.30am-11.30am, The Banham Barrel (£6 Drop In, 4 Class Pass £20)

Check out my instagram for up to date class info & any changes!

LOOK FORWARD TO SEEING YOU ON THE MAT xx

If you can’t make it to a class, I love practising online with Movement for Modern Life. They have many senior yoga teachers leading classes and challenges from beginners to advanced. They also offer a 14 day free trial so you can see if you like it before you pay!

Girl & Tonic Yoga